Workout Without Weights (WWW) is really a bodyweight training eBook by Coach Eddie Lomax. Coach Lomax has authored 5 other exercise eBooks. However, if Additional reading looking for a guide to bodyweight training, then WWW could be the guide for you.
When I first purchased WWW, I must say i didn't know what to expect. After https://diigo.com/0whbco , it was my first eBook purchase ever. Before that I was very skeptical of online sales. I thought people were going to steal my information and that I would be scammed.
Well, there was no scam no one stole anything. I started reading Coach Lomax's eBook with great interest. WWW is very basic and to the point. I've since purchased many eBooks and you will say I'm somewhat of an eBook addict.
I'm always on the lookout for new guidelines that can help improve my health and fitness, and so I purchase a minumum of one eBook per month. But, nothing that I've purchase from any other author has given me no-bull bodyweight training information like CoachLomax.
Not merely did I learn a number of brand new exercises which I couldn't find on YouTube, but I also learned how exactly to create my own workouts. You won't need another bodyweight training eBook because most eBooks just give you handful of workouts and cause you to keep coming back for more.